“I am now over 2.5 years zero alcohol, businesses heading towards where I want them to be and back standing on my own two feet. “
"I turned to alcohol and nights out for a completely different reason….. escapism''
We are a nation who turn to alcohol for every occasion, we want to celebrate, lets go for a drink, we have had some bad news, let’s go for a drink, I need to relax tonight and switch off, lets go for a drink.
After retiring from football at 25 yrs old I turned into a bit of a party lad, but then after covid I turned to alcohol and nights out for a completely different reason….escapism.
A few things in my life had gone wrong, I was at my lowest and businesses weren’t going to plan.
With the number 40 only a couple of years away. It was time to turn things around.
I was starting again with so many parts of my life, to get to where I wanted to be I knew big changes had to be made, anything that caused a negative impact had to be removed, me being an all or nothing person, the first thing I had to remove was alcohol, it wasn’t good for me and was holding me back.
“I am now in the best shape of my life both physically and mentally and can honestly say removing alcohol has been the best thing for me.”
Begin your journey with me today...
During the past two years I have had an endless amount of messages through my social media accounts from people reaching out and asking for help / advice on how to manage or remove alcohol. I have spent hours responding to messages, followed up with phone calls and zoom calls and even met some for a coffee.
With me being so passionate about helping people who struggle the way I did I have built out a system which enable’s me to have designated time aside to help people. I have also built in the fitness side, with 12 years of being a personal trainer and delivering over 25,000 one to one sessions, I can help you get into the best shape of your life both physically and mentally.
Feel free to fill in the contact form and we can arrange an intro call.
How I can help your situation
£ POA
- 1 x 15 min phone call per week
- Added to Whatsapp community group
£ POA
- 2 x 30 min Zoom per month
- 1 x 15 min phone call per week
- Added to the Whatsapp community group
- Monthly fitness programme specific to your goal.
£ POA
- 3 x 30 min Zoom per month
-
1 x 15 min phone call per week -
Added to the Whatsapp community group -
Available on Whatsapp -
Monthly fitness programme specific to your goal -
1 x nutritional advice / food diary per month specific to your goal
Reach out to me...
Transform your life with zero alcohol and fitness mentoring.
Are you ready to take control and reach your potential? Becoming alcohol-free over the past 2.5 years has transformed my life, and I’m here to help you do the same. After retiring from football and facing challenges, I realised alcohol was holding me back and decided to eliminate it.
Many have sought my guidance on managing or eliminating alcohol, but with 12 years experience as a personal trainer let me also help you on the physical side and achieve your fitness goals.
Start your journey to a healthier life today.
Fill in the contact form to begin.Start your journey to a healthier life today. Fill in the contact form to begin.
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